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How to Ride Your Bike & Commute in the City – Urban Cycling Tips
2025-05-14
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Biking and commuting in the city is a fun form of exercise that doesn’t require going to the gym, plus you never get stuck in traffic and you can usually park right in front of your destination. Here are some hints to keep you and your bike rolling safely and comfortably! Rules…
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Requirements for the drawstring of sports helmets
2025-05-13
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Based on common safety standards for sports helmets (e.g., CPSC, CE EN 1078, ASTM), the following are key requirements for helmet straps (chin straps/chin bars): 1. Material & Durability Straps must be made of high-strength, abrasion-resistant materials (e.g., nylon, polyester webbing) that resist degradation from sweat, UV exposure, or chemical contact.…
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Should you Wear a Helmet or Hat Skiing & Snowboarding?
2025-05-12
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Should you Wear a Helmet or Hat Skiing & Snowboarding? If you’re going skiing or snowboarding, you should wear a helmet. You never expect to crash, and when you do it’s rarely in the safest and softest way possible - plus there are many other factors on the mountain…
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What to Wear Whitewater Rafting
2025-05-07
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What to Wear Whitewater Rafting The sun is shining, the snow has (mostly) melted and you're headed out on the river for the day. But what to wear and pack? It's important to prioritize comfort and safety when you choose what to wear whitewater rafting. Whether it's a commercial trip or an easy…
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Physical Benefits of Cycling
2025-05-06
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Physical Benefits of Cycling Cycling is a great way to engage in the 150 minutes per week of moderate-intensity physical activity that’s essential for maintaining our physical health. Cycling improves cardiovascular endurance. Cardiovascular endurance, i.e. aerobic fitness, is a measure of how efficiently our heart and lungs supply oxygen to the…
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Mental Health Benefits of Cycling
2025-05-05
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Mental Health Benefits of Cycling The benefits of cycling extend beyond our bodies to our minds as well. Exercise in general is good for our brains. Countless scientific studies have proven the emotional benefits of moving our bodies. Research shows that activities like cycling improve mood through their ability to heighten…
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